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Ballet Barres: Making the Right Choice

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A ballet barre (choreographic) is a necessary element of any choreography class. Not one generation of dancers, ballet-masters, and choreographers was brought up on ballet barres. Exercises at the barre at any age will help you improve your physical condition and body shape. This simple device consists of supports and brackets to which a handrail is attached, made of wood, metal, or fiberglass.

A ballet barre is a pillar of support in mastering complex dance elements. Therefore, all self-respecting dance schools and studios are equipped with this construction. Many install ballet barres at home to have an opportunity to train more often.

All ballet barres are divided into single-level and two-level barres which can be stationary (mounted to the wall/floor) or portable.

Ballet barres may have different height of the bracket element mounted to the wall. This is necessary when the mounting height of the mirrors does not allow the use of a standard bracket with an upper mounting point. Therefore, custom brackets with a lower attachment point may be needed to change the height of a barre according to your needs.

Single-level ballet barres are convenient when a person or a group of about the same height or age is involved. Some single-level ballet barres can be adjusted to any height by raising the handrail higher or lower.

Single-level constructions are widespread in ballet schools. They are slightly different in weight and simplicity of the assembly.

A two-level ballet barre with parallel handrails allows people of different height and age to practice simultaneously. That explains the need for a second handrail. Children hold the lower rail, and adults – the upper rail. A standard height of the lower and upper levels are usually between 70 and 110 cm, respectively.

According to The Home Dweller article, professional ballet barres are made of durable metal with handrails of precious woods (oak or beech). Stationary ballet barres, attached to the wall, floor, or both, go with special anchors that extend into a wall and hold the barre reliably.

Handrails are better from oak or beech because these materials can withstand the highest intensity loads. Pine is also a popular material for those – more affordable than beech or oak at a price, but such handrails are more suitable for less intense exercise loads, i.e. better for beginners.

How To Make A Wall-Mounted Ballet Barre

Building a ballet barre for home use is an excellent idea on many ends. For one, you get to work on your DIY skills, and it is thus a fulfilling experience. Secondly, you end up with a bar which you can use to practice your dance moves. With it, you can rehearse what you learn in school so that you can master the steps. It also enables you to make mistakes and learn from them.

Additionally, you get to experiment with various moves, and you should notice a change in your movements over time. The great thing about it is that you can use it whenever the mood strikes, allowing you to practice at your convenience. And if you are looking at it from a financial point of view, it means that you don’t have to rent space in a studio and you will thus save a lot of money. There are tons of reasons why one would install a ballet barre at home, with the ones above being some of the key motivators.

The barre is quite useful in dancing. One, it allows you to learn the basics in ballet and thus makes you a graceful dancer. Two, it enables you to strengthen your muscles, which is something that you will appreciate once you see how strong you’ve become with time. How can you make a barre to help you get the most out of your home dance studio?

You have two options: fixed and portable. The latter option works best for people who do not have adequate space to house a dance studio. It also works best for beginners who are yet to master some moves. However, if you have enough room for a ballet barre, the best option in your case is the fixed barre, and in this case, one that is on a wall. The stability offered by this barre allows you to not only conduct stretching exercises on the bar, but it also aids in helping you maintain balance as you move. Here is how you should go about this:

You should start by selecting the best location for the barre in your room. If you have a dance studio, the best place to have the bar would be on the wall near the mirror. In this way, you can see your movements, and this can help you in bettering your form and technique. If you do not have a studio, you can start by installing a mirror in a place that receives a lot of light before mounting the barre.

You will need several materials for construction. However, that is not to say that the process is at all complicated. You will have fun doing it, and you could probably take up DIY projects in your free time as a result. Who knows?

This project features a single barre. For this, you will need wall anchors, screws, two brackets, and a ballet bar. The bar should be at least four feet long and can be of any of the following materials: wood, PVC and metal. You can have as many screws and wall anchors as you deem fit for the construction.

Material Selection

PVC, wood, and metal are all excellent choices when it comes to making a steady barre. However, they have some differences. PVC and wood are easy to work with, and they are thus great options for someone who is new to DIY. Metal, on the other hand, is difficult to work with, but it provides the most durability of all the three. Thus, if you are looking for a safe option, go with metal.

Measurements

Once you decide on what material works best for you, proceed by measuring how big your studio space is before getting a bar that can comfortably fit in the room. The diameter of the pipe should be about 1 ½ to two inches. You will find that most stores sell pipes in the ranges of ten feet. However, they are willing to cut the pipes in half, and you can look through your options to figure out where you can get a good deal on a bar.

You also need to decide how high the bar will be. Usually, the bar is about three and a half feet above the floor where the dancer is an adult. However, it all depends on the person as the measurements are as per the waist height. Where the intended user is a child, you will need to go much lower than this. You can also opt to have two bars mounted on the wall, where you are in doubt of what height will work best for you.

Mounting

At this point, you need to decide where you will screw the brackets onto the wall. You can start by measuring three points on the wall on the same level as your chosen waist height. A level comes in handy in helping you ensure that the plane is parallel to the floor. Make some markings on the selected points and drill into the wall before inserting the wall anchors, ensuring that you use the appropriate anchors, based on the wall type. Next, fix the bar using a screw that goes into the bracket. Once the screw is secure, you can rest assured that the bar will not rotate when you use it. Do this for all the points.

A few rules for a ballet barre selection and installation process:

  • Minimal barre length is 1m, maximum – infinite.
  • The maximum distance between supports – 2 m. e.g. for a 2.5 m barre, you need 3 supports installed. If an intense load is planned, the construction can be strengthened by the additional support stand installation.
  • The minimal handrail-wall distance is 20-30 cm.
  • The handrail diameter is usually 5 cm, this is a well-chosen thickness for dancer’s convenience.
  • The floor and wall to which a ballet barre will be mounted must be smooth and of durable material (concrete, brick, etc.). If the surface does not allow mounting a stationary barre, then the portable bare installation is preferable.
  • Aim for reliable, comfortable, safe and high-quality ballet barres made to all standards. Pay attention to sharp protrusions and corners. All the supports and brackets should be processed and cleaned to eliminate the presence of “burrs” at welding sites to exclude the risk of injury. Handrails must be polished carefully, the handrail surface – smooth and burr-free.
  • A ballet barre installation process is best to be left to a professional with extensive experience.

Your ballet barre is now ready, and you can start practicing as soon as you would like!

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What’s the Purpose of the News in Video Games

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News in Video Games

Online news has greatly impacted many things, including the online casino world and the video game world. Come with us as we take a deeper look at video games and online news and explore a few outlets that may impact the scene.

What is online news?

The news is used as a communication channel to convey a certain idea to a massive audience. In many cases, the news keeps people updated on what is happening around them and in their fields of interest. 

Online news operates in a similar way; however, the major difference between news and online news is that online news is issued to the public through online platforms. These could be on social media platforms or through websites that users have subscribed to. 

What is the importance of online news in video games?

When we’re interested in something, we do our best to keep up with that particular thing through the news. The same can be said for video games and online news, as it keeps those interested in what’s happening in the video game community up-to-date.

Online news has had a major impact on most fields, including online casinos. Most people have a smartphone or mobile device or operate a desktop, meaning they have internet access. Having internet access exposes you to online news and what’s happening in the world today.

It’s important to remember that the news greatly impacts how people perceive certain things. Online news can shape perspective, so it’s always important to portray a good image to the general public. 

Online news can affect a product in a negative way by releasing news that isn’t favorable to the public, causing people to lose interest or entirely boycott a certain product or service and even an entire company. 

Online news can do fantastic things for video games, such as cause people to take an interest in a certain brand or product. It can also bring attention to various things, such as companies that are developing gaming software that needs funding or release the date of a long-awaited video game release. 

Why is it important to find reliable online video game news?

Online platforms, although they may host a world of information, can be highly unreliable at times. When we expose ourselves to online information, we risk hearing or getting inaccurate information, and this can be true for online news regarding video games. 

 

Online news platforms are also laced with links that we click on, which can lead to our personal information getting stolen. We are also at risk of receiving information that isn’t entirely true, leaving us at risk of being misinformed. This can become dangerous if you intend to invest money in certain software developer companies. 

Tips and tricks to finding reliable online news about video games

Finding the right news at the right time could be the difference between finding something amazing and doing something horribly wrong. Below we take a look at the different things you could do to find the right online news for video games.

Try subscribing to various websites

Many online news sites offer newsletters that are released on a schedule. When wanting to find accurate information, you’ll want to look into subscribing to different websites. This allows you to see whether or not the information is accurate. 

Look for websites that have offered online news about video games for a while

You wouldn’t look for medicine in a clothing store; the same can be said for video games. When looking for news, you’ll want to look at places with a track record of offering accurate news. You can do this by checking on the establishment date of the websites and looking through past articles or news.

By looking into this, you can better understand what is happening with that particular website. If you feel uneasy or unsure, always research the website. In many instances, you’ll find exactly what you’re looking for. 

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Never Too Early To Think About Super Bowl Tickets

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Super Bowl Tickets

Super Bowl LVII is set to take place on Sunday, February 12, and tickets are already on sale for the big event. This year’s game is set to take place at State Farm Stadium in Glendale, Arizona, which is the home of the Arizona Cardinals. 

Super Bowl betting odds are already available as futures bets, and those odds continue to attract plenty of betting action. Some people will find it easier to correctly pick the Super Bowl winner as opposed to trying to find tickets to the big game. 

Since the Super Bowl comes around just once a year, football fans from all over the world are trying to get to the game every year. The league does reserve some tickets for teams every single year, but by the time November rolls around, some fans have already given up on their favorite team. 

It’s hard to predict how expensive the average Super Bowl ticket is going to cost in the days leading up to the Super Bowl, but you can look back at last year’s game for some guidance. The 2022 Super Bowl was played in California, though, and that’s always one of the biggest draws. 

The Super Bowl Halftime Show is also a massive the artist that is scheduled to perform can impact the overall prices. It will be Rihanna taking the stage in 2023, and she is sure to have some special guests as well. 

2022 Prices Skyrocketed

In the days leading up to the 2022 Super Bowl, the official ticket pieces on Ticketmaster continued to climb. Ticketmaster announced that the cheapest ticket being sold through its site was $6,800, and the most expensive ticket cost over $81,000 for the VIP seats.

There were other third-party apps that sell Super Bowl tickets as well, and you could actually find some cheaper options on those sites. Just to get into the door was still going to cost a person over $5,000 per seat, regardless of where the ticket was purchased. 

It’s a great idea to buy tickets as early as possible, or else you will have to wait until the day of the game and try to find someone that is ditching a ticket at the last moment. The Super Bowl makes millions of dollars just on Super Bowl tickets alone, and the cost of parking and concessions isn’t cheap either. 

Bears Fans Are Giving Up

The NFL has a ticket exchange program where fans can make Super Bowl ticket reservations, and a majority of the teams are a part of it. As the calendar flips to November, the Super Bowl chances of most of the teams in the league start to get more clear. 

The Bears have the lowest Super Bowl ticket reservation prices on the third-party market at just $16. The average reservation prices are right around $360 for the teams that are listed, but those numbers are going to fluctuate in a big way with every passing week. 

Chicago actually had reservation prices of over $60 to begin the year, but fans no longer want to reserve a spot if their favorite team won’t be in the big game. Fans of the Buffalo Bills are paying the highest reservation prices, as that number is close to $18,000. 

Rihanna Chosen By Apple Music

Before the 2023 Super Bowl Halftime Show performer was announced, the NFL announced that it had chosen a new partner for the show. Pepsi had been a long sponsor of the big musical event, but Apple Music was given a multi-year partnership with the league.

By having Apple Music as the new partner, the league was able to unlock a wide range of new performers to be chosen. The first selection of Apple Music is Rihanna, who just recently became a billionaire. 

Some fans wait until the halftime show performer is announced to buy tickets, as that is such a big part of the entire experience. Rihanna has not announced any other musical acts that will join her on stage, but you can be sure that there will be some. 

Taylor Swift was one of the other options for Apple Music, but she declined to perform as she was too busy recording another album.

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Champions League Round of 16 Draw: Expect Fireworks

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Champions League Round

Imagine getting a champions league final rematch in the Round of 16. Or even the current Real Madrid vs the star-studded PSG for the second consecutive year in the Champions League predictions?

 

The Champions League Round of 16 draws will be held on Monday, November 7, 2022/23.

 

The Anticipated Draw

 

We now know which teams will advance to the next Round of the Champions League following a fairly swift nine-week group round in the Champions League predictions today.

 

The draw for the Round of 16 will take place at the European House of Football in Nyom, Switzerland, on Monday, November 7.

 

The first leg games were contested on February 14, 15, 21, and 22, 2023. The second legs are scheduled for March 7, 8, 14, and 15, 2023. All games will begin at 8 p.m. GMT. The lowest-seeded team will play at home first.

 

These 16 clubs have advanced to the quarterfinals of the Champions League:

 

  • England: Liverpool, Chelsea, Tottenham Hotspur, and Manchester City.
  • Germany: Bayern München, Eintracht Frankfurt, RB Leipzig and Borussia Dortmund.
  • Spain: Real Madrid.
  • France: PSG.
  • Portugal: Porto and Benfica.
  • Belgium: Club Brugge.
  • Italy: Napoli, Inter, and AC Milan.

 

All Premier League teams in the Champions League have advanced to the Round of 16 and are awaiting the draw for the final 16 teams. In the following Round of the competition, Liverpool, Chelsea, Tottenham Hotspur, and Manchester City will represent England. These teams might compete against some of Europe’s top teams.

 

Inter Milan vs Tottenham would pit Antonio Conte against the Italian team he won the league with, while Chelsea vs RB Leipzig would pit Timo Werner against his former club.

 

Sixteen teams have advanced past the group stage. Everyone was stunned when PSG finished second in their group, behind Benfica. This meant they would face a formidable opponent in the Round of 16. PSG’s potential opponents include Napoli, Bayern Munich, Chelsea, and Manchester City.

 

Only Real Madrid remains in the last 16 from Spain after Sevilla, Barcelona, and Atletico Madrid were eliminated last week. While the first two clubs will continue competing in Europe via the Europa League, Diego Simeone’s squad will not be in Europe.

 

In the knockout rounds of the Champions League, if clubs are level in total goals, away goals will not be utilized to determine the winner. The same as the previous season.

 

If a series is tied after the second leg, 30 minutes of extra time will be played. If the series remains tied after that, there will be a penalty shootout.

 

Similar to the Round of 16, the quarterfinals and semifinals will be played over two legs. The team that scores the most goals throughout both legs will advance.

 

The quarter-finals will take place in April, the May semifinals, and the June final.

 

In the 2021/22 season, away goals were not used to break ties for the first time since 1965.

Real Madrid won the only two knockout stage games that required extra time in the 2021/22 tournament. 

 

They defeated Premier League’s Manchester City and Chelsea in the quarterfinals in a rather disappointing fashion for the blues without penalty kicks.

 

Possible Outcomes

 

City, Chelsea, and Tottenham, as seeds, may have hoped for a second-place opponent that would be easier to play. They may meet three teams: Club Brugge, Inter Milan, RB Leipzig, or Paris Saint-Germain.

 

All group champions will be seeded teams in the draw, meaning they will not be able to face another seeded team. Group champions cannot face clubs from their respective leagues or teams who finished second in their group. For instance, PSG cannot face Benfica in the sixteenth Round.

 

Here are progressed teams and possible opponents; 

 

  • Tottenham: PSG, RB Leipzig, Borussia Dortmund, Inter Milan, Club Brugge, AC Milan
  • Manchester City: PSG, RB Leipzig, Inter Milan, Eintracht Frankfurt, Club Brugge AC Milan
  • Bayern Munich: Liverpool, PSG, Club Brugge, AC Milan
  • Napoli: PSG, RB Leipzig, Borussia Dortmund, Eintracht Frankfurt, Club Brugge
  • Chelsea: PSG, RB Leipzig, Borussia Dortmund, Inter Milan, Eintracht Frankfurt, Club Brugge
  • RB Leipzig: Real Madrid, Chelsea, Tottenham, Porto, Napoli, Benfica
  • Real Madrid: Liverpool, PSG, Borussia Dortmund, Inter Milan, Eintracht Frankfurt, Club Brugge AC Milan
  • Inter Milan: Manchester City, Real Madrid, Chelsea, Tottenham, Porto, Benfica
  • Liverpool: Bayern Munich, Real Madrid, Porto, Benfica
  • PSG: Bayern Munich, Manchester City, Real Madrid, Chelsea, Tottenham, Porto, Napoli
  • AC Milan: Bayern Munich, Manchester City, Real Madrid, Tottenham, Porto, Benfica
  • Eintracht Frankfurt: Manchester City, Real Madrid, Chelse, Porto, Napoli, Benfica
  • Borussia Dortmund: Real Madrid, Chelsea, Tottenham, Porto, Napoli, Benfica
  • Porto: Liverpool, PSG, RB Leipzig, Borussia Dortmund, Inter Milan, Eintracht Frankfurt, AC Milan
  • Club Brugge: Bayern Munich, Manchester City, Real Madrid. Chelsea, Tottenham, Napoli, Benfica

 

 That’s the possibility of the upcoming fireworks in the champions league. It’s what will determine your champions league picks as you enjoy the matches.

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